Trips don’t have to be full of booze and decadent foods, though that’s often on the menu! If you’ve considered a wellness trip recently, you’re in good company. Wellness travellers took 830 million vacations, worldwide, in 2017 alone. Every year, that number ticks upwards as retreats get more creative to lure you away from life’s
Tips for Staying Fit While You Travel
Travelling is very much about breaking your normal routine, but it’s also important to keep up with your fitness and workouts. Whether you’re staying in hotels or higher-altitude spots like towers, leave the elevators behind and climb the stairs instead. Find restaurants within walking distance from your hotel, because a nice walk back to the
