The Coolest Wellness Travel Trends to Help You Find Your Inner Zen

Trips don’t have to be full of booze and decadent foods, though that’s often on the menu! If you’ve considered a wellness trip recently, you’re in good company. Wellness travellers took 830 million vacations, worldwide, in 2017 alone. Every year, that number ticks upwards as retreats get more creative to lure you away from life’s […]

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Tips for Staying Fit While You Travel

Jul 9 2019
Post by Mark Crone | Wellness Travel | Leave a comment

Travelling is very much about breaking your normal routine, but it’s also important to keep up with your fitness and workouts. Whether you’re staying in hotels or higher-altitude spots like towers, leave the elevators behind and climb the stairs instead. Find restaurants within walking distance from your hotel, because a nice walk back to the […]

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Travelling as a Vegetarian: Guide to Planning a Vegan-Friendly Vacation

Ordering unfamiliar food in a foreign country can be daunting enough. Add to that medical or personal food restrictions, and it can turn into a very unappealing task. But if you‘re well prepared, it can actually be a fun experience! Whether you’re vegetarian or vegan, an adventurous eater or simply curious to try a different […]

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High Elevation Travel: Tips to Avoid and Treat Altitude Sickness

There’s often nothing as memorable and satisfying as checking off an item on your travel bucket list, and high altitude destinations like Machu Picchu in Peru, Chamonix in France, and even Colorado rank high on the lists of many adventurous altitude seekers. But it’s important to remember that despite the great views offered by many […]

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